Tag Archives: winter

Reasons to Get Out, Run and Have Fun!

There are a lot of rasons to get out. By reading motivations on how to run and have fun on winter cold and dark alley. Because people are talking about the dropping temperature and the chances to run. And the hardest part is rolling out of bed.

So, you already have had enough of motivations from people, articles and even videos to keep you moving but sometimes it fails to. So, I have these new version that noone ever did.

I hope these reasons will make you move.

1. Outrun by walkers.  And I say you’ll be as slow as walkers! There’s no surprise 😲friends-phoebe-rachel-running-gif

2. Weight gain. Gaining weight bigger than you think. So get up and go to the bathroom and scale yourself. See the difference! And you will feel like…

weight-scale

3.  Depriving yourself of what you love. And the guilt will overwhelm you. That’s will make you crazy and 👇15135862_1340894812611123_4614005210098326272_n

4. You have to seek a Pscychiatrist. Yes, because you’ll eventually feel depression, anxiety, frustration and mixed emotions. And imagine you’ll be placed in an institution people randomly running 😒 and after sometime…13775609_1227192017314737_1610353001281359051_n

5. Family oust you. Because of being unwell! Even your runner friends will forget you, isn’t it sad? ☹️kristen-wiig-will-ferrell-kick-you-out-of-the-building1

And check this one out, tips on winter running.  And if you still not motivated to run in the cold. I think you need to ask yourself, what are you?!  😊

 

 

Advertisements

Tips on Winter Running

Winter running has different impressions and reasons: cold, too dark, snowy, slippery and all! Running in the cold isn’t as tough as it looks. It only freezes your butt off if you still.

Being motivated is keeping you in a wimp! And it’s too tiresome to go out because of the cold breeze. But those are just a few of the reasons of a quitter! Yeah, you heard it right! And I can spell it to you – Y-U-O *hair-flip 😛

And if you don’t want to be called names, here’s some tips to get you running!

  1. One key factor is to sign up marathon for spring. In sense, that you don’t have the choice but to do the training on winter. registering-trademark-in-combodia-for-nippon-steel-pipe-vietnam-co-ltd
  2.  Gear up! Get the right top and bottom in a good layer. That will keep you warm and make sure it doesn’t feel clingy and without restricting your movement. registering-trademark-in-combodia-for-nippon-steel-pipe-vietnam-co-ltd
  3.  Run with friends or group. This is one way to make you motivated and do some activity that will make the run exciting.

    registering-trademark-in-combodia-for-nippon-steel-pipe-vietnam-co-ltd
    Ctto: michiganrunnergirl
  4.  Be Visible. Importantly! Wear reflective, fluorescent gear, headlight or flashlights. Or what makes you more comfortable. And also not just by reflecting yourself but make your trails visible too.                                                    registering-trademark-in-combodia-for-nippon-steel-pipe-vietnam-co-ltdRemember to have the pre-run workout to make your body ready. When warm you can’t feel the cold outside! Also, forget your speed but you can have the experiment on running on thick snow if you’ll be faster in spring in time for your marathon race.

 

 

 

 

New 247 Reflective Vest

How do you want your REFLECTIVE VEST?

  • HIGHLY REFLECTIVE – Be seen from a thousand feet away, as light explodes off of the vest, while the neon colors are highly visible and bright in daylight. Safety first!
  • INCLUDES 2 REFLECTIVE ARMBANDS – We include 2 hi vis bands, which increase your visible surface area (wear as ankle bands or arm).

 

  • ADJUSTABLE AND COMFORTABLE – Engineered to fit different sizes and shapes by offering a highly adjustable waist band. Our Vest will fit your summer to winter gear or clothes.247-vest-sizes
  • DESIGNED FOR RUNNERS, CYCLISTS AND ATHLETES – Our lightweight, breathable, 100% polyester running vest does not ride up while jogging, cycling or walking.247-vest-size
  • 100% MONEY BACK WARRANTY – Give our vest a try and YOU decide on the quality and performance. If you’re not happy, simply contact us for our 100% satisfaction guarantee, which means you have NO RISK to try our vest today!moneyback